How will coaching sessions work?
- You will be championed.
- Coaching is confidential.
- Coaching is all about what you want to accomplish. You set the goals/agenda and I act as your partner, sounding board, safe haven and if required, advisor.
- Together we will discover what works best for you. I have methods that will help you get at the right answers for you and a myriad of experience to share in the worlds of coaching (mentoring, life and business), spousal loss, career/life transitions, large corporate entities, and small business.
- Typically, we will meet or speak over the phone two to three times a month for 45 minutes to one hour sessions.
- You will receive unlimited email communication and email coaching support. .
- We are a team, accomplishing more together than we could alone.
- I coach internationally and most coaching is done over the phone so distance is not a factor.
The Discovery session
One of our first sessions is called a “discovery” session and will be longer than the rest (1 to 1 ½ hours). During this discovery session we will design our coaching relationship and create a framework for values and goals you would like to honor in this process. Every session following this will be your agenda and I will support, encourage, champion and challenge you towards your personal and professional growth and fulfillment.
10 Coaching For Widows Goals:
- Become “unstuck”, learn how to be with the grief and move forward
- Give yourself permission to grow and change (and to ask for help when you need it)
- Become very clear on what you want, what is important (now)
- Assess and Increase your satisfaction in the areas of Career, Physical Environment, Finances, Friends and Family, Fun & Recreation, and if or when you ready; dating and new relationships
- Discover your passion and purpose
- Establish “motivating” goals and plans
- Make decisions, take action and achieve results
- Establish boundaries; learn when to say “yes” and when to say “no”
- Become inspired, find your joy and laugh again
- Be healthy; learn how to take the best care of you
Invest In Your Life…
- Coaching is about positive change and personal growth.
- Take your desired steps towards a ”New Normal ” that works!
I look forward to the opportunity of
being your Coach and Partner.
being your Coach and Partner.
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